Last Updated on Thursday, 25 February 2010 20:52
Emotional Therapy Technique (EFT) can help control food cravings and addictions, suggests a column by Dianne Bourne in the Manchester Evening News Feb. 2, 2010.
In the article, Bourne describes how EFT helped her control her chocolate cravings.
EFT is a form of alternative psychotherapy that manipulates the body's energy field by finger tapping on acupuncture points without needles, while the client focuses on a specific memory. The process helps to alleviate a psychological problem and realign the body’s energy.
